Medical Experts Harp On Lifestyle Medicine For Healthy living
Worried by increasing life threatening diseases, Nigerians have been urged to embrace "lifestyle medicine " by way of maintaining healthy lifestyle protocols. This was the position of medical experts on kapital FM " Day Break" programme in Abuja. Speaking on some healthy tips, a Consultant Behaviourist, Doctor James komolafe encouraged all individuals to sleep well, avoid eating late night and observe regular exercise. "Maintaining natural protocols keeps you healthy without a need for drugs… behavior modification and prevention is better […]